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Đang hiển thị bài đăng từ Tháng 8, 2020

Best Way to Lose 100 lbs in 6 Months - Shaw's Success Story

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 A mum who refused to go on overseas holidays  due to fears about her weight has undergone a dramatic transformation dropping 100 lbs in 6 months . She is Niki Shaw, 47- was once a size 28 and was forced to wear a men's uniform at work as she was too large for the ladies' sizes. “I only took the kids abroad for the first time in 2018," she said "I would never go before and it wasn’t because I couldn’t afford it - I just didn’t want to get shown up.” The Seattle- mum said that was missing out on experiences with her family due to her weight.  It was a health scare that kicked started Mrs Shaw's incredible transformation, when she realised her size and thyroid issues could lead to other complications. Mrs Shaw revealed it was her husband who urged her to ask the doctor about sleep apnea during her thyroid check - a suggestion that she initially viewed as laughable. “I said ‘don’t be stupid, I’m 46.’ The doctor asked me five questions and she said answer an

What Does Losing 70 lbs Look Like ? - Success Story

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 A mum from Glasgow has shed more than 70 lbs after completely changing her life - and now she plans to run her first half marathon. Irene Pilkington has even persuaded her husband to join her on her weight loss journey after she dropped five dress sizes in just 5 months  The 52-year-old is also planning to take part in her first ever half marathon now she feels slimmer and fitter than ever before. Irene said: "I was feeling miserable, unhappy and overweight. My husband was working away during the week and I was spending a lot of time on my own, and this led to me having a lot of free time and felt miserable night after night." She turned to food for comfort but eventually decided enough was enough and signed up for custom Keto Diet ( Read more here ) Irene had another motivation, her 25th wedding anniversary . The pounds soon began to fall off her and even her family of "two growing boys" enjoyed their new selection of healthy meals. As Irene began to feel a

Best Way to Lose 45 Pounds in 2 Months - Success Story

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 A woman who was told she was too fat to ride her pony after gaining weight has shed the pounds and dropped two dress sizes in just three months. Paige Matthews was devastated when a vet told her that she was the cause of her beloved pony's bad back and decided she needed to do something about it. Paige, 21, had enjoyed a diet of fried food, as well as scoffing cheese and chocolate and drinking Malibu and cokes and found the scales had soon crept up to 175 lbs That meant at 5ft 4in she was overweight and Dream, her pony, was getting the brunt,. And when Paige was told the truth by the animal medic, it really hit home. Now the 21-year-old has set herself the task of  30 lbs lbs so Dream can be ridden in years to come.And she’s already lost nearly 45 lbs in just  2 months after joining Keto Diet in March 2020.  "When I started the Keto plan, I started losing a lot of weight very quickly.. I just quit everything that was bad for me and followed the plan properly. I sti

Best Way to Lose 140 Pounds in 6 Months

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 Benjamin Jay Smith, 37, regularly scoffed greasy takeaways, including two double cheeseburgers or 20 chicken nuggets, for dinner. He ballooned to a whopping 308 pounds and was unable to walk upstairs or even put on his own socks six months ago.    But since then, the entrepreneur has fought the flab and lost the astounding 140 pounds.  Benjamin, from Wrexham, north Wales, said: "I was so fat that I couldn’t put my socks on or go upstairs. It was embarrassing. I felt like a pudding. I’ve always been an emotional binge eater. I was addicted to food – high-calorie pizzas were my downfall – and was regularly eating triple the recommended daily allowance. I hated looking at myself in a mirror, was embarrassed about my size, and felt depressed." Benjamin finally decided to shed the pounds when his now wife Cara was ill with lipoedema and needed an urgent operation. The long-term condition leads to painful swelling in the legs, thighs, and buttocks. "I had to be st